Now What? Podcast with Yogi Patel

Welcome to "Now What? with Yogi Patel," where we discuss tools for parents, teachers and school leaders to help children develop life skills. I'm your host, Yogi Patel. Join me as we explore strategies using Montessori education and Positive Discipline principles. to develop confident, responsible, and independent learners who trust their abilities. From theory to practice, let's shape empowered individuals in schools and homes through engaging conversations. Subscribe now for insights that empower your journey in fostering a love of learning. Let me know topics that you are interested in hearing.

All Episodes

Now What? Podcast with Yogi Patel

Pelvic Health and Menopause

September 04, 2024 • Yogi Patel and Dr. Tanya Goodrich • Season 1 • Episode 14

In this episode of “Now What? with Yogi Patel,” we sit down with Dr. Tanya Goodrich, PT, DPT, to explore the journey of physical empowerment and the role of physical therapy in overall wellness. Dr. Goodrich shares her expertise on how movement, posture, and personalized therapy can transform lives, enhance recovery, and empower individuals to take charge of their physical health. Whether you’re facing challenges or seeking to optimize your well-being, this conversation offers valuable insights into the power of physical therapy.

healthypelvis.com

References and Product list created by Dr. Tanya Goodrich, PT, DPT

HRT websites:

Let's Talk Menopause | Symptoms | Education | Advocacy
Menopause.org
Evernow.com (tanya’s code for a free month is: healthypelvis50)
Myalloy.com
Joinmidi.com
Isswsh.org
Balance Menopause

Articles:
Women Have Been Misled About Menopause NYT 2023
Menopause is Finally Going Mainstream. Times Article 2024
We Can Do Better By Women in Menopause Times Article 2023
Vaginal Dryness Kills by Dr. Rachel Rubin
The Magic of Hormones by Dr. Rubin
I’m 30: Why do I need to think about Menopause?

Books:
Grown Women Talk by Dr. Sharon Malone
The Menopause Brain by Dr. Lisa Mosconi
Estrogen Matters by Dr. Avrum Bluming
Menopause Manifesto by Dr. Jen Gunter
The ‘Pause Life by Dr. Haver

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
Questions or topic suggestions? Email us at yogi@yogipateltte.com
Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.