Now What? Podcast with Yogi Patel
Welcome to "Now What? with Yogi Patel," where we discuss tools for parents, teachers and school leaders to help children develop life skills. I'm your host, Yogi Patel. Join me as we explore strategies using Montessori education and Positive Discipline principles. to develop confident, responsible, and independent learners who trust their abilities. From theory to practice, let's shape empowered individuals in schools and homes through engaging conversations. Subscribe now for insights that empower your journey in fostering a love of learning. Let me know topics that you are interested in hearing.
Now What? Podcast with Yogi Patel
Ep. 14.4:Perimenopause: Your Second Spring
Dr. Tanya Goodrich, PT, DPT and Yogi Patel of Now What Podcast unpack the mysteries of perimenopause and menopause. Discover:
- Why perimenopause matters more than menopause
- How bowel health impacts your pelvic floor
- The truth about hormone replacement therapy
- Early signs of perimenopause (it can start at 35!)
- Finding knowledgeable menopause care
Learn to navigate this major life transition with confidence. Get the facts on modern treatments and debunk outdated myths.
Empower your journey through perimenopause and beyond.
Listen now. Link in bio. Resources in episode notes.
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